Coverart for item
The Resource Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN

Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN

Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week
Title
Schedule me skinny
Title remainder
plan to lose weight and keep it off in just 30 minutes a week
Statement of responsibility
Sarah-Jane Bedwell, RD, LDN
Creator
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Bedwell, Sarah-Jane
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.B425 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Strategic planning
Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 221-237) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of planning -- Building meals and snacks that satisfy -- Your schedule me skinny meal pattern -- Your 14-day schedule me skinny menu -- Get in, get out, get groceries that will get you fit -- Kickin' it in the kitchen, skinny style -- Girl's night out -- Energize your day the healthy way -- How you eat is just as important as what you eat -- Busier and better than ever forever -- The schedule me skinny recipe collection -- Pattern portions list -- Meal planning tool -- Grocery lists and prep instructions
Dimensions
23 cm
Extent
vi, 248 pages
Isbn
9780451467959
Lccn
2013034983
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2013034983
  • 1346448
Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN
Publication
Bibliography note
Includes bibliographical references (pages 221-237) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of planning -- Building meals and snacks that satisfy -- Your schedule me skinny meal pattern -- Your 14-day schedule me skinny menu -- Get in, get out, get groceries that will get you fit -- Kickin' it in the kitchen, skinny style -- Girl's night out -- Energize your day the healthy way -- How you eat is just as important as what you eat -- Busier and better than ever forever -- The schedule me skinny recipe collection -- Pattern portions list -- Meal planning tool -- Grocery lists and prep instructions
Dimensions
23 cm
Extent
vi, 248 pages
Isbn
9780451467959
Lccn
2013034983
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2013034983
  • 1346448

Library Locations

    • Main LibraryBorrow it
      310 North Tryon Street, Charlotte, NC, 28202, US
      35.2285213 -80.8421167
    • Steele CreekBorrow it
      13620 Steele Creek Road, Charlotte, NC, 28273, US
      35.1067994 -80.9910789
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