Coverart for item
The Resource Shrink your 5 fat zones, producer/director, Cal Pozo, (DVD)

Shrink your 5 fat zones, producer/director, Cal Pozo, (DVD)

Label
Shrink your 5 fat zones
Title
Shrink your 5 fat zones
Statement of responsibility
producer/director, Cal Pozo
Title variation
  • Shrink your five fat zones
  • Denise Austin
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
Language note
  • English
  • Closed-captioned
LC call number
RA781.6
LC item number
.S57 2012
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
46
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Physical fitness
  • Videodiscs
Technique
live action
Label
Shrink your 5 fat zones, producer/director, Cal Pozo, (DVD)
Instantiates
Publication
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
012236123132
Other physical details
sound, color
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn811355274
  • (OCoLC)811355274
  • 1295720
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Video recording format
DVD
Label
Shrink your 5 fat zones, producer/director, Cal Pozo, (DVD)
Publication
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
012236123132
Other physical details
sound, color
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn811355274
  • (OCoLC)811355274
  • 1295720
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Video recording format
DVD

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