The Resource Tai chi walking: : a low-impact path to better health, (ebook)

Tai chi walking: : a low-impact path to better health, (ebook)

Label
Tai chi walking: : a low-impact path to better health
Title
Tai chi walking:
Title remainder
a low-impact path to better health
Creator
Contributor
Subject
Genre
Language
eng
Summary
Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. - If you hurt after a long day on your feet, this book is for you. - Learn how to walk properly and naturally. - Discover why poor walking posture can damage your health. - Understand how proper walking can increase longevity and vitality
Cataloging source
Midwest
http://library.link/vocab/creatorName
Chuckrow, Robert
Dewey number
613.7/148
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Tai chi
  • Walking
  • Meditation
Target audience
adult
Label
Tai chi walking: : a low-impact path to better health, (ebook)
Link
Instantiates
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781594391644
Isbn Type
(electronic bk.)
Publisher number
MWT11843670
Specific material designation
remote
Stock number
11843670
System control number
MWT11843670
System details
Mode of access: World Wide Web
Label
Tai chi walking: : a low-impact path to better health, (ebook)
Link
Publication
Color
multicolored
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781594391644
Isbn Type
(electronic bk.)
Publisher number
MWT11843670
Specific material designation
remote
Stock number
11843670
System control number
MWT11843670
System details
Mode of access: World Wide Web

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