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The Resource The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD

The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD

Label
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Title
The 30-day heart tune-up
Title remainder
a breakthrough medical plan to prevent and reverse heart disease
Statement of responsibility
Steven Masley, MD
Title variation
Thirty day heart tune up
Creator
Subject
Language
eng
Summary
"Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population and dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque-reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease -- and they do not stop the growth of arterial plaque. The good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: Adding heart-healing foods to your diet ; Exercise that strengthens your heart and arteries ; Stress management ; A customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Masley, Steven
Dewey number
616.1/2
Illustrations
illustrations
Index
index present
LC call number
RC683.8
LC item number
.M37 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Heart
  • Atherosclerotic plaque
  • Blood sugar monitoring
  • Diet therapy
Label
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 387 pages
Isbn
9781455547135
Lccn
2013027841
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn843858668
  • 1352706
  • (OCoLC)843858668
Label
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease, Steven Masley, MD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 387 pages
Isbn
9781455547135
Lccn
2013027841
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn843858668
  • 1352706
  • (OCoLC)843858668

Library Locations

    • Hickory GroveBorrow it
      5935 Hickory Grove Road, Charolette, NC, 28215, US
      35.2229798 -80.730329
    • Independence RegionalBorrow it
      6000 Conference Drive, Charlotte, NC, 28212, US
      35.1764837 -80.757611
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