Coverart for item
The Resource The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD, (ebook)

The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD, (ebook)

Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques
Title
The addiction recovery skills workbook
Title remainder
changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques
Statement of responsibility
Suzette Glasner-Edwards, PhD
Creator
Contributor
Author
Subject
Language
eng
Summary
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery's your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life
Cataloging source
Midwest
http://library.link/vocab/creatorName
Glasner-Edwards, Suzette
Dewey number
362.29
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Substance abuse
  • Addicts
  • Psychotherapy
  • Meditation
  • Electronic books
Target audience
adult
Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626252806
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223884
Specific material designation
remote
Stock number
12223884
System control number
MWT12223884
System details
Mode of access: World Wide Web
Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626252806
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223884
Specific material designation
remote
Stock number
12223884
System control number
MWT12223884
System details
Mode of access: World Wide Web

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