Coverart for item
The Resource The archetype diet : reclaim your self-worth and change the shape of your body, Dana James MS, CNS, CDN

The archetype diet : reclaim your self-worth and change the shape of your body, Dana James MS, CNS, CDN

Label
The archetype diet : reclaim your self-worth and change the shape of your body
Title
The archetype diet
Title remainder
reclaim your self-worth and change the shape of your body
Statement of responsibility
Dana James MS, CNS, CDN
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Offers a holistic diet plan that takes into account how old behavioral patterns and self-doubt that can sabotage efforts at weight loss, encouraging readers to discover which of four archtypes they embody, and how to use that knowledge to their benefit
Cataloging source
TOH
http://library.link/vocab/creatorDate
1944-
http://library.link/vocab/creatorName
James, Dana
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.J344 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1959-
http://library.link/vocab/relatedWorkOrContributorName
Hyman, Mark
http://library.link/vocab/subjectName
  • Holistic medicine
  • Weight loss
  • Mental healing
  • Women
Target audience
general
http://bibfra.me/vocab/relation/writerofforeword
IP4eG-25ykU
Label
The archetype diet : reclaim your self-worth and change the shape of your body, Dana James MS, CNS, CDN
Instantiates
Publication
Bibliography note
Includes biliographical references (pages 300-304) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Mark Hyman, MD -- Introduction: How your mind shapes your body -- Part I. Identify your architecture -- Which archetype are you? -- The nurturer -- The wonder woman -- The femme fatale -- The ethereal -- Part II. Feed your body without fear -- Food fundamentals -- Eat your vegetables -- The protein paradox -- Fat fears and fetishes -- The carbohydrate question -- The seduction of sugar -- Permission for pleasure -- Archetype meal plans -- Recipes -- Part III. The six Rs to heal your mind -- Restore your brain -- Recognize your core memories -- Reinterpret your past -- Release your emotions -- Rewire your brain -- Revive your sense of self -- Appendix A: Food types -- Appendix B: Kundalini kriyas for each archetype -- Appendix C: Sources
Dimensions
24 cm
Extent
315 pages
Isbn
9780735213760
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • on1038414201
  • (OCoLC)1038414201
  • 2355458
Label
The archetype diet : reclaim your self-worth and change the shape of your body, Dana James MS, CNS, CDN
Publication
Bibliography note
Includes biliographical references (pages 300-304) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Mark Hyman, MD -- Introduction: How your mind shapes your body -- Part I. Identify your architecture -- Which archetype are you? -- The nurturer -- The wonder woman -- The femme fatale -- The ethereal -- Part II. Feed your body without fear -- Food fundamentals -- Eat your vegetables -- The protein paradox -- Fat fears and fetishes -- The carbohydrate question -- The seduction of sugar -- Permission for pleasure -- Archetype meal plans -- Recipes -- Part III. The six Rs to heal your mind -- Restore your brain -- Recognize your core memories -- Reinterpret your past -- Release your emotions -- Rewire your brain -- Revive your sense of self -- Appendix A: Food types -- Appendix B: Kundalini kriyas for each archetype -- Appendix C: Sources
Dimensions
24 cm
Extent
315 pages
Isbn
9780735213760
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • on1038414201
  • (OCoLC)1038414201
  • 2355458

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