The Resource The chemistry of joy : a three-step program for overcoming depression through Western science and Eastern wisdom, Henry Emmons and Rachel Kranz, (eaudio)

The chemistry of joy : a three-step program for overcoming depression through Western science and Eastern wisdom, Henry Emmons and Rachel Kranz, (eaudio)

Label
The chemistry of joy : a three-step program for overcoming depression through Western science and Eastern wisdom
Title
The chemistry of joy
Title remainder
a three-step program for overcoming depression through Western science and Eastern wisdom
Statement of responsibility
Henry Emmons and Rachel Kranz
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
The Chemistry of Joy presents Dr. Emmons's natural approach to depression combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and 'psychology of mindfulness' exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression - and pathways for all who seek to actively improve their emotional lives
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Emmons, Henry
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Qarie Marshall
http://library.link/vocab/relatedWorkOrContributorDate
1970-
http://library.link/vocab/relatedWorkOrContributorName
  • Kranz, Rachel
  • Marshall, Qarie
  • hoopla digital
http://library.link/vocab/subjectName
  • Rational emotive behavior therapy
  • Depression, Mental
  • Depression, Mental
  • Depression, Mental
Target audience
adult
Transposition and arrangement
not applicable
Label
The chemistry of joy : a three-step program for overcoming depression through Western science and Eastern wisdom, Henry Emmons and Rachel Kranz, (eaudio)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (11hr., 10 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781681418438
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11482717
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11482717
System control number
MWT11482717
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The chemistry of joy : a three-step program for overcoming depression through Western science and Eastern wisdom, Henry Emmons and Rachel Kranz, (eaudio)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (11hr., 10 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781681418438
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11482717
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11482717
System control number
MWT11482717
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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