The Resource The couch potato's guide to getting fit, Simple Exercises to Get in Shape, Jamie Easton., (ebook)

The couch potato's guide to getting fit, Simple Exercises to Get in Shape, Jamie Easton., (ebook)

Label
The couch potato's guide to getting fit, Simple Exercises to Get in Shape
Title
The couch potato's guide to getting fit
Title number
Simple Exercises to Get in Shape
Statement of responsibility
Jamie Easton.
Creator
Contributor
Subject
Genre
Language
eng
Summary
Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't sure where to start? You don't have to go straight from the couch to 5k! The Couch Potato's Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness. - Stretches you can do while watching TV - Easy exercises for around the house - Go from couch potato to hot potato! Accessible and easy-to-use, this book will help you make little changes and see big results
Cataloging source
Midwest
http://library.link/vocab/creatorName
Easton, Jamie
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
Electronic books
Target audience
adult
Label
The couch potato's guide to getting fit, Simple Exercises to Get in Shape, Jamie Easton., (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781787830905
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12334004
Specific material designation
remote
System control number
MWT12334004
System details
Mode of access: World Wide Web
Label
The couch potato's guide to getting fit, Simple Exercises to Get in Shape, Jamie Easton., (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781787830905
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12334004
Specific material designation
remote
System control number
MWT12334004
System details
Mode of access: World Wide Web

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