The Resource The courage to be yourself : a woman's guide to emotional strength and self-esteem, Sue Patton Thoele., (ebook)

The courage to be yourself : a woman's guide to emotional strength and self-esteem, Sue Patton Thoele., (ebook)

Label
The courage to be yourself : a woman's guide to emotional strength and self-esteem
Title
The courage to be yourself
Title remainder
a woman's guide to emotional strength and self-esteem
Statement of responsibility
Sue Patton Thoele.
Creator
Contributor
Subject
Genre
Language
eng
Summary
Find the Courage to Embrace Your Authentic Self Transform your fear into courage. Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women, and become scared that our own bodies, personalities, or ambitions do not measure up and are not worthy. As a result of her own life experiences, author Sue Patton understands what it's like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it. Target harmful patterns. How we live each day shapes who we are. If our days are riddled with negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationship with others. Women, especially, feel the need to be caretakers, looking out for the needs of others and often, putting their needs above our own. By learning how to identify these patterns, we can target areas that need change in our lives. Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to gift that same love to yourself. Without self-love, there can be no positive growth. In this motivational book, Patton shares pieces of her story, as well as other women's, in order to help readers learn how best to journey from a place of fear to a life of courageous self-love and acceptance. In this self-help book for women, Patton offers invaluable inspiration. Open it up and find... **How to set boundaries, communicate more effectively, and change self-deprecating behavior patterns **Stories of growth and healing from Patton and other women **The perfect gift for women of all ages If books such as The Gifts of Imperfection, Self-Compassion, What to Say When You Talk to Yourself, or Girl, Stop Apologizing are on your bookshelf, then The Courage to Be Yourself is the next book for you!
Cataloging source
Midwest
http://library.link/vocab/creatorName
Thoele, Sue Patton
Dewey number
158/.1/082
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Women
  • Dependency (Psychology)
  • Self-help techniques
  • Electronic books
Target audience
adult
Label
The courage to be yourself : a woman's guide to emotional strength and self-esteem, Sue Patton Thoele., (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781633410060
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12600107
Specific material designation
remote
System control number
MWT12600107
System details
Mode of access: World Wide Web
Label
The courage to be yourself : a woman's guide to emotional strength and self-esteem, Sue Patton Thoele., (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781633410060
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12600107
Specific material designation
remote
System control number
MWT12600107
System details
Mode of access: World Wide Web

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