The Resource The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most, Liz Neporent and Suzanne Schlosberg, (ebook)

The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most, Liz Neporent and Suzanne Schlosberg, (ebook)

Label
The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most
Title
The fat-free truth
Title remainder
239 real answers to the fitness and weight-loss questions you wonder about most
Statement of responsibility
Liz Neporent and Suzanne Schlosberg
Creator
Contributor
Subject
Language
eng
Summary
Atkins works! Eat grapefruit-shed weight! Pilates gives you "long, lean muscles-no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice-from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust? In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America's most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne has written Shape's "Weight Loss Q&A," the most popular column in the country's largest fitness magazine. Liz fields weekly questions as the "Fit by Friday" columnist for iVillage, the leading Internet site for women's issues. Together they receive more than a thousand questions a month from people nationwide. Frank, funny, and endlessly informative, The Fat-Free Truth assembles in one place everything you really need to know to get fit and stay fit-and to keep your sanity while doing so
Cataloging source
Midwest
http://library.link/vocab/creatorName
Neporent, Liz
Dewey number
613.7
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Schlosberg, Suzanne
  • hoopla digital
http://library.link/vocab/subjectName
  • Weight loss
  • Physical fitness
  • Electronic books
Target audience
adult
Label
The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most, Liz Neporent and Suzanne Schlosberg, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780547348346
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12016496
Specific material designation
remote
Stock number
12016496
System control number
MWT12016496
System details
Mode of access: World Wide Web
Label
The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most, Liz Neporent and Suzanne Schlosberg, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780547348346
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12016496
Specific material designation
remote
Stock number
12016496
System control number
MWT12016496
System details
Mode of access: World Wide Web

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