The Resource The gut balance revolution : boost your metabolism, restore your inner core ecology, and lose the weight for good!, Gerard E. Mullin, (eaudio)

The gut balance revolution : boost your metabolism, restore your inner core ecology, and lose the weight for good!, Gerard E. Mullin, (eaudio)

Label
The gut balance revolution : boost your metabolism, restore your inner core ecology, and lose the weight for good!
Title
The gut balance revolution
Title remainder
boost your metabolism, restore your inner core ecology, and lose the weight for good!
Statement of responsibility
Gerard E. Mullin
Creator
Contributor
Author
Narrator
Subject
Language
eng
Summary
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Gerard E. Mullin, MD, shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health-and lose weight for good
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Mullin, Gerard E
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Mike Chamberlain
http://library.link/vocab/relatedWorkOrContributorName
  • Chamberlain, Mike
  • hoopla digital
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Gastrointestinal system
Target audience
adult
Transposition and arrangement
not applicable
Label
The gut balance revolution : boost your metabolism, restore your inner core ecology, and lose the weight for good!, Gerard E. Mullin, (eaudio)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (12hr., 47 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781494596736
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11441753
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11441753
System control number
MWT11441753
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The gut balance revolution : boost your metabolism, restore your inner core ecology, and lose the weight for good!, Gerard E. Mullin, (eaudio)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (12hr., 47 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781494596736
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11441753
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11441753
System control number
MWT11441753
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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