The Resource The life-changing power of gratitude, 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal, Marc Reklau., (eaudio)

The life-changing power of gratitude, 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal, Marc Reklau., (eaudio)

Label
The life-changing power of gratitude, 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
Title
The life-changing power of gratitude
Title number
7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
Statement of responsibility
Marc Reklau.
Creator
Contributor
Subject
Genre
Language
eng
Summary
In his new book "The Life-Changing Power of Gratitude" international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results. Being grateful for everything you have in life and even the things you don't have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more
Member of
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Reklau, Marc
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Greg Douras
http://library.link/vocab/relatedWorkOrContributorName
  • Douras, Greg
  • hoopla digital
Series statement
Change your habits, change your life
Series volume
bk. 6
Target audience
adult
Transposition and arrangement
not applicable
Label
The life-changing power of gratitude, 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal, Marc Reklau., (eaudio)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (1hr., 44 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781987124736
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Publisher number
MWT12340338
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
MWT12340338
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The life-changing power of gratitude, 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal, Marc Reklau., (eaudio)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (1hr., 44 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781987124736
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Publisher number
MWT12340338
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
MWT12340338
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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