The Resource The mindful Catholic : finding God one moment at a time, Dr. Gregory Bottaro, (ebook)

The mindful Catholic : finding God one moment at a time, Dr. Gregory Bottaro, (ebook)

Label
The mindful Catholic : finding God one moment at a time
Title
The mindful Catholic
Title remainder
finding God one moment at a time
Statement of responsibility
Dr. Gregory Bottaro
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary
Cataloging source
Midwest
http://library.link/vocab/creatorName
Bottaro, Gregory
Dewey number
248.4/82
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Spirituality
  • Spiritual life
  • Mindfulness (Psychology)
  • Attention
  • Awareness
Target audience
adult
Label
The mindful Catholic : finding God one moment at a time, Dr. Gregory Bottaro, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781929266463
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12037310
Specific material designation
remote
Stock number
12037310
System control number
MWT12037310
System details
Mode of access: World Wide Web
Label
The mindful Catholic : finding God one moment at a time, Dr. Gregory Bottaro, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781929266463
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12037310
Specific material designation
remote
Stock number
12037310
System control number
MWT12037310
System details
Mode of access: World Wide Web

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