Coverart for item
The Resource The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT

The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT

Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done
Title
The queen of distraction
Title remainder
how women with ADHD can conquer chaos, find focus, and get more done
Statement of responsibility
Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
Creator
Subject
Genre
Language
eng
Summary
  • "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"--
  • "From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Matlen, Terry
Dewey number
616.85/89
Index
no index present
LC call number
RC394.A85
LC item number
M357 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Attention-deficit disorder in adults
  • Women
  • Attention-deficit-disordered adults
  • Women
  • Mothers
Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 197-200)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xii, 200 pages
Isbn
9781626250895
Lccn
2014015747
Media category
unmediated
Media MARC source
rdamedia
System control number
  • ocn877948807
  • 1423987
  • (OCoLC)877948807
Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 197-200)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xii, 200 pages
Isbn
9781626250895
Lccn
2014015747
Media category
unmediated
Media MARC source
rdamedia
System control number
  • ocn877948807
  • 1423987
  • (OCoLC)877948807

Library Locations

    • Main LibraryBorrow it
      310 North Tryon Street, Charlotte, NC, 28202, US
      35.2285213 -80.8421167
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