The Resource The reality slap, Russ Harris, (ebook)

The reality slap, Russ Harris, (ebook)

Label
The reality slap
Title
The reality slap
Statement of responsibility
Russ Harris
Creator
Contributor
Subject
Language
eng
Summary
The "reality slap" takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure-it hurts! And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: - Find peace in the midst of your pain - Rediscover calm in the midst of chaos - Turn difficult emotions into wisdom and compassion - Find fulfillment, even when you can't get what you want - Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1938-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
158
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Self-help techniques
  • Acceptance and commitment therapy
  • Electronic books
Target audience
adult
Label
The reality slap, Russ Harris, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608822829
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223657
Specific material designation
remote
Stock number
12223657
System control number
MWT12223657
System details
Mode of access: World Wide Web
Label
The reality slap, Russ Harris, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608822829
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223657
Specific material designation
remote
Stock number
12223657
System control number
MWT12223657
System details
Mode of access: World Wide Web

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