The Resource The ultimate diet revolution : your metabolism makeover, Jim Karas., (ebook)

The ultimate diet revolution : your metabolism makeover, Jim Karas., (ebook)

Label
The ultimate diet revolution : your metabolism makeover
Title
The ultimate diet revolution
Title remainder
your metabolism makeover
Statement of responsibility
Jim Karas.
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever-iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight-it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives
Cataloging source
Midwest
http://library.link/vocab/creatorName
Karas, Jim
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Reducing diets
  • Metabolism
  • Physical fitness
  • Electronic books
Target audience
adult
Label
The ultimate diet revolution : your metabolism makeover, Jim Karas., (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780062321572
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12347147
Specific material designation
remote
System control number
MWT12347147
System details
Mode of access: World Wide Web
Label
The ultimate diet revolution : your metabolism makeover, Jim Karas., (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780062321572
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12347147
Specific material designation
remote
System control number
MWT12347147
System details
Mode of access: World Wide Web

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