The Resource The wellness workbook for bipolar disorder : improve your mood, lose weight, and feel better, Louisa Grandin Sylvia, PhD, (ebook)

The wellness workbook for bipolar disorder : improve your mood, lose weight, and feel better, Louisa Grandin Sylvia, PhD, (ebook)

Label
The wellness workbook for bipolar disorder : improve your mood, lose weight, and feel better
Title
The wellness workbook for bipolar disorder
Title remainder
improve your mood, lose weight, and feel better
Statement of responsibility
Louisa Grandin Sylvia, PhD
Creator
Contributor
Subject
Language
eng
Summary
Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight. If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices. For the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book Eat, Drink, and Be Healthy, to help you manage your moods, lose weight, and thrive. When you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That's why The Wellness Workbook for Bipolar Disorder offers guidance to help you implement healthy changes into your daily life-one step at a time
Cataloging source
Midwest
http://library.link/vocab/creatorName
Sylvia, Louisa Grandin
Dewey number
616.89/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Manic-depressive illness
  • Manic-depressive illness
  • Manic-depressive illness
  • Behavior modification
  • Self-care, Health
  • Electronic books
Target audience
adult
Label
The wellness workbook for bipolar disorder : improve your mood, lose weight, and feel better, Louisa Grandin Sylvia, PhD, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626251328
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223503
Specific material designation
remote
Stock number
12223503
System control number
MWT12223503
System details
Mode of access: World Wide Web
Label
The wellness workbook for bipolar disorder : improve your mood, lose weight, and feel better, Louisa Grandin Sylvia, PhD, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781626251328
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223503
Specific material designation
remote
Stock number
12223503
System control number
MWT12223503
System details
Mode of access: World Wide Web

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