Coverart for item
The Resource Vegan for her : the woman's guide to being healthy and fit on a plant-based diet, Virginia Messina, MPH, RD with JL Fields

Vegan for her : the woman's guide to being healthy and fit on a plant-based diet, Virginia Messina, MPH, RD with JL Fields

Label
Vegan for her : the woman's guide to being healthy and fit on a plant-based diet
Title
Vegan for her
Title remainder
the woman's guide to being healthy and fit on a plant-based diet
Statement of responsibility
Virginia Messina, MPH, RD with JL Fields
Creator
Contributor
Subject
Language
eng
Summary
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-supportive recipes and tips for taking your veganism beyond the plate. With specific guidance on meeting women's unique nutritional needs throughout the lifecycle and information about food choices that relate to many health concerns, Vegan for Her is a practical and realistic guide to making sure your plant-based diet is as healthy as it can be"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Messina, Virginia
Dewey number
641.5/636
Index
index present
LC call number
RM236
LC item number
.M475 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fields, JL
http://library.link/vocab/subjectName
  • Vegetarianism
  • Vegetarian cooking
  • Women
Label
Vegan for her : the woman's guide to being healthy and fit on a plant-based diet, Virginia Messina, MPH, RD with JL Fields
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
First Da Capo Press edition.
Extent
xvi, 382 pages
Isbn
9780738216713
Lccn
2013012507
Media category
unmediated
Media MARC source
rdamedia
System control number
  • 2013012507
  • 1313829
Label
Vegan for her : the woman's guide to being healthy and fit on a plant-based diet, Virginia Messina, MPH, RD with JL Fields
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
First Da Capo Press edition.
Extent
xvi, 382 pages
Isbn
9780738216713
Lccn
2013012507
Media category
unmediated
Media MARC source
rdamedia
System control number
  • 2013012507
  • 1313829

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