Coverart for item
The Resource Yoga and you : [basic yoga techniques for beginners] : narration & music, [created by Rachelle Clare Goldsmith], (sound recording)

Yoga and you : [basic yoga techniques for beginners] : narration & music, [created by Rachelle Clare Goldsmith], (sound recording)

Label
Yoga and you : [basic yoga techniques for beginners] : narration & music
Title
Yoga and you
Title remainder
[basic yoga techniques for beginners] : narration & music
Statement of responsibility
[created by Rachelle Clare Goldsmith]
Title variation
Basic yoga techniques for beginners
Creator
Contributor
Narrator
Performer
Subject
Genre
Language
eng
Summary
These routine offer breathing exercises that can that can be done while standing or seated. Designed for beginners of all ages, the step-by-step narration helps you practice slowly, correctly and in relation to the sound of your breathing
Accompanying matter
instructional materials
Cataloging source
JSY
http://library.link/vocab/creatorName
Goldsmith, Rachelle Clare
Date time place
Recorded at Mastertone Studios, NYC
Form of composition
unknown
Format of music
not applicable
Literary text for sound recordings
instruction
PerformerNote
Ron Marshall, narrator ; Dennis Buck, piano
http://library.link/vocab/relatedWorkOrContributorName
  • Marshall, Ron,
  • Buck, Dennis,
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
  • Hatha yoga
  • Relaxation
  • Relaxation
  • Relaxation
Label
Yoga and you : [basic yoga techniques for beginners] : narration & music, [created by Rachelle Clare Goldsmith], (sound recording)
Instantiates
Publication
Note
  • Music by Dennis Buck
  • Instructions in booklet
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
Breathing exercises -- Cow, stretching dog, leg clasp -- Side triangle -- Tree -- Seated forward bend -- Simple spinal twist -- Cobra -- Shoulder stand, fish, corpse pose -- Autogenic relaxation
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 audio disc
Groove width / pitch
not applicable
Isbn
9781563461453
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
758292919226
Other physical details
digital
Publisher number
KIM9192CD
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn180287564
  • (OCoLC)180287564
  • 1114875
Tape configuration
not applicable
Tape width
not applicable
Label
Yoga and you : [basic yoga techniques for beginners] : narration & music, [created by Rachelle Clare Goldsmith], (sound recording)
Publication
Note
  • Music by Dennis Buck
  • Instructions in booklet
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
Breathing exercises -- Cow, stretching dog, leg clasp -- Side triangle -- Tree -- Seated forward bend -- Simple spinal twist -- Cobra -- Shoulder stand, fish, corpse pose -- Autogenic relaxation
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 audio disc
Groove width / pitch
not applicable
Isbn
9781563461453
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
758292919226
Other physical details
digital
Publisher number
KIM9192CD
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn180287564
  • (OCoLC)180287564
  • 1114875
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • MatthewsBorrow it
      230 Matthews Station St., Matthews, NC, 28105, US
      35.1160092 -80.720516
    • Plaza MidwoodBorrow it
      1623 Central Avenue, Charlotte, NC, 28205, US
      35.2206234 -80.8132445
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