Coverart for item
The Resource Yoga for the rest of us : back care basics, WGBH Educational Foundation, (DVD)

Yoga for the rest of us : back care basics, WGBH Educational Foundation, (DVD)

Label
Yoga for the rest of us : back care basics
Title
Yoga for the rest of us
Title remainder
back care basics
Statement of responsibility
WGBH Educational Foundation
Title variation
Back care basics
Contributor
Subject
Genre
Language
eng
Summary
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity
Cataloging source
JRY
Characteristic
videorecording
Credits note
Producer/director, John Baynard ; cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger
Dewey number
  • 613.7/046
  • 613.7
Intended audience
  • Closed-captioned
  • Not rated
LC call number
RA781.7
LC item number
.Y64 2007
PerformerNote
Instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • Baynard, John
  • WGBH Educational Foundation
  • WGBH Video (Firm)
Runtime
123
http://library.link/vocab/subjectName
  • Hatha yoga
  • Back exercises
Technique
live action
Label
Yoga for the rest of us : back care basics, WGBH Educational Foundation, (DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (123 min.)
Isbn
9781593756956
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sound, color
Publisher number
WG41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn184751704
  • (OCoLC)184751704
  • 1154255
System details
NTSC, region 1 ; Dolby digital ; fullscreen (4x3)
Video recording format
DVD
Label
Yoga for the rest of us : back care basics, WGBH Educational Foundation, (DVD)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (123 min.)
Isbn
9781593756956
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sound, color
Publisher number
WG41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn184751704
  • (OCoLC)184751704
  • 1154255
System details
NTSC, region 1 ; Dolby digital ; fullscreen (4x3)
Video recording format
DVD

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