Coverart for item
The Resource Yoga for the rest of us, Heart healthy yoga, (DVD)

Yoga for the rest of us, Heart healthy yoga, (DVD)

Label
Yoga for the rest of us, Heart healthy yoga
Title
Yoga for the rest of us
Title part
Heart healthy yoga
Title variation
Heart healthy yoga
Contributor
Subject
Genre
Language
eng
Summary
Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Producer, director of photography, John Baynard
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.Y64 2009
PerformerNote
Peggy Cappy, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • Baynard, John
  • WGBH Video (Firm)
Runtime
100
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Yoga for the rest of us, Heart healthy yoga, (DVD)
Instantiates
Publication
Note
Includes a 25-minute program showing how Peggy Cappy has helped countless converts make yoga a way of life
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (100 min.)
Isbn
9781593758639
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
783421428591
Other physical details
sound, black and white
Publisher number
WG42859
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn378262441
  • (OCoLC)378262441
  • 1200603
Video recording format
DVD
Label
Yoga for the rest of us, Heart healthy yoga, (DVD)
Publication
Note
Includes a 25-minute program showing how Peggy Cappy has helped countless converts make yoga a way of life
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (100 min.)
Isbn
9781593758639
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
783421428591
Other physical details
sound, black and white
Publisher number
WG42859
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn378262441
  • (OCoLC)378262441
  • 1200603
Video recording format
DVD

Library Locations

    • Mountain IslandBorrow it
      4420 Hoyt Galvin Way, Charlotte, NC, 28214, US
      35.3350873 -80.9625991
    • South County RegionalBorrow it
      5801 Rea Road, Charlotte, NC, 28277, US
      35.086541 -80.8137402
    • University City RegionalBorrow it
      4045 North Tryon Street, Suite A, Charlotte, NC, 28206, US
      35.2575219 -80.7997242
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