The Resource Your life on purpose : how to find what matters and create the life you want, Matthew McKay, John P. Forsyth, Georg Eifert, (ebook)

Your life on purpose : how to find what matters and create the life you want, Matthew McKay, John P. Forsyth, Georg Eifert, (ebook)

Label
Your life on purpose : how to find what matters and create the life you want
Title
Your life on purpose
Title remainder
how to find what matters and create the life you want
Statement of responsibility
Matthew McKay, John P. Forsyth, Georg Eifert
Creator
Contributor
Subject
Language
eng
Summary
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices, Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: - Find and do what you are passionate about - Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment - Find your way when values conflict - Focus on what truly matters to make your dreams a reality - Make a lasting impact on the world So what are you waiting for? Start changing your life today
Cataloging source
Midwest
http://library.link/vocab/creatorName
McKay, Matthew
Dewey number
170.44
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Self-realization
  • Acceptance and commitment therapy
  • Electronic books
Target audience
adult
Label
Your life on purpose : how to find what matters and create the life you want, Matthew McKay, John P. Forsyth, Georg Eifert, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608821426
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223802
Specific material designation
remote
Stock number
12223802
System control number
MWT12223802
System details
Mode of access: World Wide Web
Label
Your life on purpose : how to find what matters and create the life you want, Matthew McKay, John P. Forsyth, Georg Eifert, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608821426
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
MWT12223802
Specific material designation
remote
Stock number
12223802
System control number
MWT12223802
System details
Mode of access: World Wide Web

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