The Resource 'zonies' recipes for a healthy life, Don't Weight....... Get Cooking!, Chef Phil Andriano, (ebook)

'zonies' recipes for a healthy life, Don't Weight....... Get Cooking!, Chef Phil Andriano, (ebook)

Label
'zonies' recipes for a healthy life, Don't Weight....... Get Cooking!
Title
'zonies' recipes for a healthy life
Title number
Don't Weight....... Get Cooking!
Statement of responsibility
Chef Phil Andriano
Creator
Contributor
Subject
Language
eng
Summary
The Zonies meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1, 700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once completed, you may repeat the cycle or have the option to create your own meal plan by choosing your daily favorites. By keeping each meal in order and balancing your day within the limit of suggested calories, you will be on a healthy path to weight loss
Cataloging source
Midwest
http://library.link/vocab/creatorName
Andriano, Chef Phil
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • REFERENCE
  • Electronic books
Target audience
adult
Label
'zonies' recipes for a healthy life, Don't Weight....... Get Cooking!, Chef Phil Andriano, (ebook)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781490725888
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12085479
Specific material designation
remote
Stock number
12085479
System control number
MWT12085479
System details
Mode of access: World Wide Web
Label
'zonies' recipes for a healthy life, Don't Weight....... Get Cooking!, Chef Phil Andriano, (ebook)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781490725888
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12085479
Specific material designation
remote
Stock number
12085479
System control number
MWT12085479
System details
Mode of access: World Wide Web

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