Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day
Resource Information
The work Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day represents a distinct intellectual or artistic creation found in Charlotte Mecklenburg Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day
Resource Information
The work Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day represents a distinct intellectual or artistic creation found in Charlotte Mecklenburg Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day
- Title remainder
- 40 ways to find balance, joy, and happiness in your every day
- Statement of responsibility
- Ali Katz.
- Language
- eng
- Summary
- For any mom who typically runs around with her hair on fire and needs a break! It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most-and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives
- Cataloging source
- Midwest
- Dewey number
- 155.3/339
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- dictionaries
- Target audience
- adult
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